Zara Health & Beauty - Leisure

I am a yoga & pilates teacher with over 10 years of teaching experience.

My classes are open to all abilities and both sexes. They offer you a method of maintaining health, increasing self healing and well being

The styles I teach are: hatha beginners, vinyasa flow, pregnancy, power yoga, mat based pilates, back care and fitball.

I teach every day and based at my own studio and also every wednesday morning at Hillcrest Centre in Newhaven.

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Newhaven's
Swing Bridge

• None Scheduled

Newhaven's Weather

• Weather: Sunny
• Daytime Temp: 15°C (60°F)
• Overnight Temp: 7°C (45°F)
• Wind Speed: 6mph
• Humidity: 67%
• UV Risk: 6

Lighting Times

• Sunrise: 05:08 BST
• Sunset: 20:45 BST