Zara Health & Beauty - Leisure
2 Western Road
Newhaven
East Sussex
BN9 9JS
I am a yoga & pilates teacher with over 10 years of teaching experience.
My classes are open to all abilities and both sexes. They offer you a method of maintaining health, increasing self healing and well being
The styles I teach are: hatha beginners, vinyasa flow, pregnancy, power yoga, mat based pilates, back care and fitball.
I teach every day and based at my own studio and also every wednesday morning at Hillcrest Centre in Newhaven.
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